Yoga Meditation Breathwork & Soundhealing
Description
๐ธ Restore, Reconnect & Rebalance ๐ธ
A Soul-Nourishing Afternoon of Yoga, Breathwork, Meditation & Sound Healing
Presented by Snow Leopard Yoga with Yvette
โจ Sunday 13 December 2026 | 1:00 pm โ 3:00 pm
๐ Mooloolaba Wellness Collective, Sunset Studio | Sunshine Coast
Breathe deeply. Move gently. Release, restore and reconnect with yourself.
Escape the busyness of everyday life and gift yourself two blissful hours of self-care, relaxation and inner connection.
Join Yvette from Snow Leopard Yoga for a beautiful afternoon overlooking the tranquil waters of Mooloolaba's serene canal, surrounded by calming coastal views and the nurturing energy of this gorgeous waterfront studio.
This intimate experience has been lovingly designed to soothe your nervous system, release tension and invite your mind, body and soul into a state of deep rest and renewal.
๐ฟ Your Afternoon of Nourishment
๐งโโ๏ธ Gentle, Nurturing Yoga
Flow through a beautifully gentle, accessible yoga practice, inviting softness into the body, releasing physical tension and creating space to simply be. Suitable for all levels, including beginners.
๐ฌ๏ธ Pranayama Breathwork
Explore the powerful connection between your breath and nervous system through calming yogic breathing techniques designed to encourage relaxation, regulate your stress response and support inner balance.
๐ชท Guided Meditation & Deep Relaxation
Journey inward through a soothing guided meditation, allowing the mind to settle, the body to soften and a sense of stillness to unfold.
๐ถ Immersive Crystal Sound Healing
Surrender to the beautiful, resonant vibrations of seven chakra crystal singing bowls, incorporating Solfeggio-inspired frequencies traditionally associated with harmony, balance and energetic healing.
Allow yourself to be immersed in a deeply restorative soundscape woven together with the gentle sounds of a rainstick, wind chimes and the earthy, grounding rhythms of a frame drum.
These beautiful instruments create layers of sound and vibration to encourage relaxation, mindfulness and a deeper connection with yourself.
๐ต Homemade Nourishing Treats & Herbal Tea
Following our practice, enjoy a selection of lovingly prepared homemade nourishing snacks and soothing tea, with time to gently ground yourself, connect with others and savour the peaceful waterfront surroundings.
๐ Meet Your Facilitator | Yvette
Yvette is the heart and soul behind Snow Leopard Yoga, bringing over 25 years of personal yoga practice and several years of teaching experience to her nurturing and intuitive approach.
As a qualified Yoga Teacher, Reiki Master and Sound Healer, Yvette has facilitated more than 30 wellness events, creating welcoming spaces where people feel safe, supported and free to simply be themselves.
Her teaching beautifully weaves together the wisdom of yoga, pranayama, meditation, Yoga Nidra and sound healing, with a special interest in the nervous system, the vagus nerve and trauma-aware practices.
Known for her warm, authentic and intuitive teaching style, Yvette encourages you to honour your body, move at your own pace and reconnect with the peace that already exists within.
โจ This Experience Is For You If You...
Feel stressed, overwhelmed or emotionally exhausted.
Long to slow down and reconnect with yourself.
Want to experience the calming benefits of gentle yoga, meditation and conscious breathing.
Love the beautiful vibrations of crystal singing bowls and therapeutic sound.
Simply need a little time that is entirely yours.
No previous yoga or meditation experience is necessary. Just arrive as you are, with an open heart and a willingness to receive.
๐ A Beautiful Waterfront Sanctuary
Held in the stunning Sunset Studio at Mooloolaba Wellness Collective, this intimate gathering offers a peaceful setting overlooking the canal, with expansive glass doors, natural light and soothing water views.
Everything is thoughtfully brought together to create a nourishing afternoon for your mind, body and soul.
โจ Spaces are limited to keep this experience intimate and nurturing. Book your place and gift yourself the pause you deserve.
Come as you are. Leave feeling lighter, grounded, nurtured and deeply restored.
With love and light,
Yvette ๐
Snow Leopard Yoga
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