Yoga and Nature Weekend Retreat

A nourishing weekend retreat, staying in Douglas Scrub, Blewitt Springs. Relax and connect with yoga, sound bath meditations, sharing circles, forest bathing and nature immersion, creative and uplifting workshops, shared meals. Slow down to the rhythm of the earth and connect within.

Daily morning and evening yoga will include hatha with gentle flow, restorative yoga, and yin yoga with acupressure and myofascial release. The yoga will be suitable for all levels including beginners. Yoga mats and props can be provided, but you are encouraged to bring your own if you already own them.

$345 for the full weekend including all activities, 2 nights accommodation, breakfast and snacks.

$100 deposit to secure your place. Full payment due 7th July.

Twin share rooms unless arranged otherwise. A substantial breakfast is provided, and each person may bring one vegetarian or vegan meal to share. Please advise of any special dietary requirements. Alternatively, you may bring or prepare your own meals using the on-site kitchen.

Contact Sophie for any more info or to book in on 0431 032 797 or sophie.hayat@yahoo.com

Offered by Sophie from EcoSoul Experiences who facilitates experiences to reconnect with nature, community and soul while living compassionately and sustainably. Offering retreats for almost ten years, Sophie is influenced by forest bathing, vision questing, deep ecology, permaculture, yoga, basket weaving, nature art and spirituality combined with environmental action.