Yoga Playgroup for Parents with Babies, Toddlers and Pre-Schoolers

Have you "graduated" from mums & bubs yoga but would like to continue your yoga practice with your little crawler in tow? Are you a second-time mum who's struggling to find a yoga class you can take both your children to? Or perhaps you just never get to carve out the time at home to get on your mat because the little one(s) demand all your attention?

✨ Then Flow & Grow Family Yoga Playgroup is for YOU! ✨

This is a safe, inclusive space where you can move your body and connect with other adults while the little ones play or join in the fun. There’s no pressure for anyone to be quiet - laughter, tears and snack breaks are all welcome! 😄 We're all in the same boat, and each week will be a little different, meeting you and your child/children where you're at. 🧡

What to expect:

Arrive from 10am each week to allow your little one(s) to settle into the space. The session officially starts at 10.15am and includes:

Welcome songs to help everyone feel at ease and get our bodies moving. 🎶
Yogasana-based movement (postures) and pranayama (breathing exercises) for grown-ups to stretch, move, and possibly even relax a little. 😄
Opportunities for children to join in the movement if they feel like it. 🧘‍♀️👶
A little sprinkle of yoga philosophy to support your parenting journey. 📿📜
A story to nourish the imagination and bring a calm end to our session. 📚✨
A goodbye song to close the formal part of the session 🎶, followed by herbal tea and a chat with the other parents.

You don't need any prior yoga experience and you can bring more than one child. All parenting journeys are welcome!

BYO yoga mat if possible.

Places are limited so book your spot today 💖

Dates and Times

Wednesdays, 15th October to 26th November 2025 (7 weeks)
10am for 10.15am start

Yoga Playgroup with Flow & Grow Family Yoga - Term 4, 2025 (15th Oct - 26th Nov)

Choose your tickets

Yoga Playgroup Term 4, 2025 - 7 weeks ticket

Yoga Playgroup Term 4, 2025 - 4 sessions ticket