Reconnect & Realign half day retreat: A Reset for Mind, Body + Energy

🌿 Reconnect & Realign

Escape to a breathtaking ocean front location for a half day retreat (nourishing lunch included) designed to reset your nervous system and restore a sense of deep relaxation and personal growth

Life doesn’t stop! The emails, the mental load, the expectations. Somewhere in the noise, it’s easy to lose touch with what you need, what you feel, and where you’re going. This retreat is your invitation to pause, to breathe, and to come back to yourself.

Join us for a powerful, down-to-earth day retreat in a stunning beachside setting, designed to help you:

• Release stress and mental clutter

• Reconnect with your body and inner wisdom

• Realign your energy with what truly matters

What’s Included:

🌀 Breathwork to reset your nervous system

🧘‍♀️ Gentle, heart-opening yoga

📝 Guided reflection + journaling workshop

🍽️ Nourishing lunch (all diets catered for)

🎵 Deeply restorative sound bath

🌊 Optional beach walk or ocean dip

Who it’s for: This retreat is for anyone craving space to slow down, reset, and reconnect. Whether you’re navigating change, feeling stretched thin, or simply seeking clarity, you’ll leave grounded, calmer, and clear on your next steps. No experience needed. Open to all genders.

You’ll leave feeling:

✔️ Clear on where your energy is going, and what needs to change

✔️ Reconnected to yourself and your body

✔️ Supported and re-energised, with tools to carry forward

✔️ Like you finally exhaled — fully

Our last event sold out. Secure your spot now. Limited early bird tickets available.

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