Yoga Term 3 & 4 2026
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Princes Hill Community Centre
Princes Hill VIC, Australia
Description
Come and join us for an hour of movement, breath and mindfulness.
Our yoga classes aim to promote physical and mental well-being on and off the mat by practicing nervous system regulation, self-compassion and increasing awareness of body-mind connection.
Monday nights are for Slow Flow Yoga - classic postures at a slower pace and holds poses longer to deepen stretches and calm the nervous system.
Saturday mornings are for Vinyasa Yoga - a dynamic style that seamlessly links postures together
Program supported by the City of Yarra
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