Yoga @ West End

Ticket sales close 2 hours in advance of class beginning. 

Certified by the International Yoga Alliance and trained at Rishikesh Yoga Teacher Training Centre, Alicia specializes in Ashtanga, Hatha, and Iyengar yoga, with a focus on Hatha and Vinyasa flow. Their classes emphasize yoga as a holistic practice, incorporating asana, meditation, and pranayama. They tailor adjustments to each student's needs, ensuring a safe and confident practice. Alicia is also interested in leading classes focused on breathwork and meditation, depending on interest.

WEEKLY YOGA SESSIONS
Sundays | 10:00 - 11:00 am
Thursdays | 6:30 - 7:30 pm
4 Womenjeka Walk, West Melbourne 3003
$10 pp
BYO mat

Disclaimer:

• Yoga, like any physical activity, involves risks that cannot be eliminated. Participants are responsible for selecting an appropriate level of difficulty and for not exceeding their limits. They should also inform the instructor of any health conditions, injuries, or physical limitations.Participants agree to waive any claims against the instructor or studio for injuries or damages.
• Yoga is not a substitute for medical advice, diagnosis, or treatment. Participants should consult a healthcare professional before starting a new fitness program. If participants feel uncomfortable or unsafe, they should let the instructor know and stop the activity.