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Yoga + Your Voice: Rhythm, Movement and Soul

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Sankalpa Mandir Yoga Studio
portland, australia
Satsang With Shae
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Sun, 15 Dec, 10:30am - 12:30pm AEDT

Event description

A special event...

Join Shae and Leah to:

Expand your lung capacity and regulate your nervous system with pranayama

Connect with the voice in your body through awareness, gentle movement and intuitive vocalisations

Bathe in acoustic guitar as you are guided in an asana practice

Find confidence through call and response singing and sound making

Feel the magic of chanting mantra in a group

Get comfy and relax as you are serenaded

About your hosts:

Shae Spry is a yoga teacher, spiritual activist and conscious creativity coach who supports people to experience joy, presence and connection even when things feel hard. Shae shows us that self care and collective care are inseparable.

Leah Brewster is a barefoot singer-songwriter who supports people to connect with themselves and each other through music. As a multi-creative and a busy Mum of three, Leah knows just how important song and sound are to individual and collective wellbeing.

No experience necessary!

Bookings essential

$60 + booking fee

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Sankalpa Mandir Yoga Studio
portland, australia