Brisbane - 6 Week Yoga, Mindfulness & Breathwork Program for Men - Nov 2025

This booking page is for the term run in Brisbane on Mondays, starting on the 10 November for 6 consecutive weeks.

For Programs run In the Sunshine Coast at the Diddillibah Hall and in Noosa Heads starting in November check this link: https://linktr.ee/yandinayoga

Hi men, join us to continue your journey or to start your journey with Yoga and other powerful mindfulness practices. Not previous experience is required. Payment plan available.

Benefits of the program:

• Improve flexibility in the body

• Increase focus & concentration

• Release mental and physical stress

• Bring balance to the body and mind

• Better sleep and overall well-being

• Improve personal and work relationships

• Enhance sexual function

We have been running this program for about 2 years in the Sunshine Coast and more than 250 men have attended it, making massive transformation to their lives, and positively impacting their families and the ones around them.

What's included:

6 x 2.5 hour classes, they include: Yoga Practice, Meditation, Breathwork, Sound Journey & Chanting, Sharing Circle, Connection & Community.

Every Monday from the 10 November 6:30pm until 9pm. For 6 weeks.

Location: Soul Space Brisbane, 23 Parker St, Newmarket QLD 4051

Who is it for?

• Men with no yoga experience, little experience or just starting

• Men who want to perfect their practice

• Men looking at improving health habits, flexibility, personal relationships, sleep, concentration & focus

• Men looking at building a community of likeminded men
  
  

Total investment is $350 paid in advance. Paid online via Humanitix  (this will add some Humanitix booking fees to your payment) or full in cash on the first class. Message me directly to apply for a payment plan. 

It’s ok if you need to miss some sessions, however you still need to book for the entire program.

Additional notes.

• You will need your own Yoga mat, a blanket and a pillow

• Bring a bottle of water

• Bring a pen and a notebook to take notes

See you then,
Cristian.