Young Women Get Active: Summer Holiday Programs

Young Women Get Active is a free series of activities for young women and gender diverse people aged 15-25.
Whether you're looking to build confidence, learn new skills, get active or meet new people, these beginner-friendly sessions are designed to help you step outside your comfort zone in a fun, welcoming and supportive environment.

Strong-HER

17 December 2026 | 10:00am - 11:00am
MMA Dominance, 296 Wolseley Place, Thomastown

An introduction to Brazilian Jiu Jitsu, focusing on practical self-defence skills, confidence building and personal safety. No experience required.

Couch to 2km Running Club

Mondays, 4 January - 25 January 2027 | 10:00am - 11:00am
146/156 McDonalds Road, Epping

A beginner-friendly 4-week running program designed to help you build confidence, improve fitness and work towards running 2km at your own pace.

Please note: By registering for Couch to 2km, participants are committing to attend all four weekly sessions.

Gnarly Skate Day

14 January 2027 | 10:00am - 2:00pm
Whittlesea Public Gardens, Barry Road

A beginner's skateboarding experience delivered by Gnarly Neighbours. Learn the fundamentals of skateboarding, build confidence and have fun in a supportive environment.

Important Information

FREE to attend
Open to young women and gender diverse people aged 15-25
Beginner-friendly sessions
No experience required
Registrations essential as places are limited

Give something new a go, challenge yourself, and discover what you're capable of this summer.

Young Women Get Active: Summer Series

Choose your tickets

Strong-HER Self Defence Class ticket

Couch - 2 KM Running Club ticket

Gnarly Skate Day ticket