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Youth Self-Worth and Self Protection Life Skills workshop

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PCYC Northern Beaches
dee why, australia
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KYUP! Project
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Wed, 4 Dec, 4pm - 6pm AEDT

Event description

This workshop empowers Youths across the Northern Beaches, fostering self-worth and resilience through self-defence and personal development programs. Led by Mel Thomas, this hands-on workshop teaches personal safety tips and straightforward self-defence techniques that youths can use, regardless of their size or skill level. The workshop features relatable, real-life scenarios – such as navigating public transport, public spaces, and parties – and focuses on setting boundaries and responding confidently to conflict.

Participants learn to:

  • Replace fear with confidence
  • Trust their instincts and make smart choices
  • Use the power of their voice to defuse dangerous situations
  • Get away from a situation that doesn’t feel right
  • Fight back when needed
  • Break the cycle of violence
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PCYC Northern Beaches
dee why, australia
Host icon
Hosted by KYUP! Project