Zenthai Shiatsu Adelaide presents - A Cycle of Earth into Autumn. 


Zenthai Shiatsu Adelaide presents - A cycle of Earth into Autumn. 

As the season changes, our body adapts. Earth is the grounding and nurturing element that supports us through transitional times.

Summer was the season of fun and renewal. We embraced the Fire element through outward experiences. As this energy softens, the leaves shift hues and we arrive in Autumn, the Metal element.

This is a time to sift through the ashes of the fire and begin laying the foundations for a grounded vision of the remainder of the year.

Through Yoga-inspired movements, Zenthai Shiatsu bodywork, and Elements Embodiment (based on the 5 elements theory in Chinese Medicine), we will tap into what’s calling us home - back to our center, before we step into Winter.

We will be exploring movements that help us build stronger foundations as well as bodywork techniques that inspire a grounded style to our practice.

Jacob & Ava