Zumba ®

Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

You don't need any prior level of fitness or dance to be able to enjoy this popular, internationally renowned dance fitness class.

Suitable for adults and teens 14yrs+. $10.60pp.