An Evening with 100 Not Out Discussing Longevity, Blue Zones, Nutrition & Lifestyle
Event description
For the first time in a LONG time, Dr Damian Kristof & Marcus Pearce are back in Melbourne to discuss all things longevity, lifestyle and nutrition.
Fresh back from two Blue Zones - Ikaria (Greece) and Sardinia (Italy) - Damo & MP are armed with a treasure chest of fresh content, insights and ideas that have yet to be discussed in the public forum.
Amidst a national longevity crisis, Damian and Marcus lay out the warning signs of the statistics most people are becoming whilst uncovering a lifestyle that anyone of us can live to age gracefully.
Whilst most of us don't want to age like our parents, many of us believe there is no option. This evening event puts that to bed once and for all.
In this insightful yet entertaining evening, you'll learn -
Why there is no one-size-fits-all all diet - and why you never need to go an another diet - ever again!
Why our social life and community spirit is more important than our nutrition for longevity.
The basic bodily processes that we pay far too little respect towards - and how honoring them can help you age gracefully.
We'll also discuss -
Why centenarians love coffee, wine and chocolate.
Why our attitude to ageing is cutting almost a decade from our lives.
The link between diet and social anxiety.
How to find your happy medium with food.
What the best foods are for energy, clarity and ageing well.
What the best diet is - according to the people who have lived the longest
And so much more!
Tickets are just $49 and include nibblies and drinks on arrival.
Join us in Melbourne (Venue TBC - Bayside area) on Wednesday September 20 as Longevity & Life Design Strategist Marcus Pearce and Chiropractor, Naturopath & Nutritionist Dr Damian Kristof share their research and insights on some of the curly questions surrounding nutrition, longevity and lifestyle.
Limited tickets are available so make sure you secure your seats today!
About Damian Kristof
Nutritionist, Naturopath and Chiropractor, Dr Damian Kristof is a highly sought-after presenter and speaker in the wellness industry. With over 20 years of experience, Damian’s in-depth knowledge of the body, nervous system, food functions and responses coupled with his friendly and dynamic presenting style, has him in high demand.
About Marcus Pearce
Marcus is the author of the bestselling book Your Exceptional Life, creator of the Exceptional Life Blueprint and host of the 100 Not Out Longevity Experiences to Ikaria and Sardinia. A keynote speaker on exceptional life design, Marcus has delivered training to companies as big as NAB down to local communities. Sectors including banking, health, wellness and real estate trust Marcus to help their teams perform to exceptional standards.