5 Realization Process Workshops on Embracing Wholeness, Presented by Sono Hashisaki and Tanya Shapiro

Embracing Wholeness is a monthly workshop series focused on experiencing the wholeness of our lives from deep contact with a subtle dimension of ourself to full engagement with family, friends and community. We’ll use meditation and movement exercises from Realization Process, work with our family systems, and explore the generative possibilities of collectively working together to contribute to greater wholeness to all the realms that make up our lives today.

Workshop 2: I-Thou: Family and Systemic Relationships

November 16, 2024 at Ballard Homestead

What are you wondering about? Do you have questions about relationships with yourself or others? Please join us for a whole day workshop on Saturday, November 16th to experience Realization Process (RP) embodiment practices and Family and Systemic Constellations with facilitators, Sono Hashisaki and Tanya Shapiro. Family Constellations offer an opportunity to look at any challenge, problem or symptom from the context of family. At its core, this work invites us to see our situation from an expanded view of family and other systemic influences. We can respectfully observe what is behind our blocks regarding employment, health, relationships, or finance, for greater relief and increased vitality. Embodiment or experiencing ourselves living in our own bodies is a profound foundation for exploring family and other relationships. Please join us to explore the changes happening in your life today, both challenging and aspirational, using Realization Process and Family and Systemic Constellations to observe family dynamics through guided meditations, dyad work, and a family constellation group process. People of all physical abilities and backgrounds are welcome.

Other workshops:

Workshop 1: Deep Self, Emergent Self (CANCELLED)

October 19, 2024 at Fremont Abbey [TICKETS HERE]

In this workshop we will contact a subtle dimension of ourselves that is a foundation for deep peace and presence in ourselves, our relationships and the outer world. We can experience stillness at our deepest core by inhabiting the body. Realization Process meditation and movement practices will help us make deep contact with ourselves in our bodies. We will attune to the subtle circuitry of the body as an entranceway to fundamental or universal consciousness. With this foundation of embodied non-dual consciousness, we will explore the changes happening in our lives today, both challenging and aspirational, and bring this greater wholeness to our emergent selves. This workshop is accessible for people of all physical abilities and backgrounds.

Workshop 3: Passages: Love, Loss and Life

December 14, 2024 at Fremont Abbey [TICKETS HERE]

Deepening into loss with love for ourselves, our families, our communities, and for earth and the greater circle of life.

Workshop 4: Stillness Moving

January 11, 2025 at Fremont Abbey [TICKETS HERE]

Foundational Realization Process practices deepen our embodiment through movement to experience greater presence, resilience, and flow.

Workshop 5: Collective Work

February 8, 2025 at Fremont Abbey [TICKETS HERE]

Standing together, holding each other and embracing the world to restore balance and the flow of life.

This workshop is accessible for people of all physical abilities and backgrounds.
Cost: $90-$150 sliding fee* (*additional tuition assistance is available upon request)

What to bring:
- Snacks to share for a short lunch break
- Water bottle
- Journal and pen
- Chairs are provided but bring a bolster or pillow if you prefer to sit on the floor.

If you have any questions, please contact Sono: sono@springwood-usa.com

About the Facilitator:

Sono Hashisaki: Sono Hashisaki (she/her) has studied Realization Process with Judith Blackstone since 2009. She is a senior teacher of the Realization Process, certified in Embodiment, Meditation, Healing Ground, Advanced Trauma Repair, and Stillness Moving. She leads workshops and also offers private sessions. Sono is also a facilitator of Family and Systemic Constellations trained by Brigitte Sztab and Francesca Mason Boring.

@ Ballard Homestead

9am-4:30pm workshop

EVENT & VENUE INFO:

Ballard Homestead is partially ADA accessible. Please email boxoffice@fremontabbey.org with questions and for accommodations. ballardhomestead.org/about
Service animals as defined by the ADA are allowed. Service animals are defined as dogs that are individually trained to do work or perform tasks for people with disabilities.
Please limit photos during the show so as to not distract other attendees from the experience.
Please enter quietly if the show has already begun.
Please leave quietly, it's a very quiet neighborhood.
Quiet Picnics Welcome. ie. please no crunchy packaging or loud chips, smelly foods, etc. We sometimes have a few tables out, or you can use the side yard if weather is nice.
Light snacks & non-alcoholic beverages may be available for purchase, but no other food or bar service at Ballard Homestead shows.
We have a mix of padded chairs, benches, and a little standing room in back for big shows.
We are an all ages venue. Kids 10 & under are free at Abbey Arts concerts & arts events unless noted. Please request by emailing boxoffice@fremontabbey.org
Entering the venue indicates agreement to adhere to the Abbey Respect Policy. All are welcome. fremontabbey.org/respect