14th October Monthly Meeting, Mid North Coast Allied Health, Lily Goodacre

Throughout our lifetime, our bodies go through a lot of physical change. We evolve at different rates and can get out of balance at any given age.  Over time, these imbalances can lead to chronic pain and sometimes be the catalyst to more acute injuries.

To ensure we all age well together, we have engaged Mid North Coast Allied Health, physiotherapist Lily Goodacre, to present a session on Fall Prevention, Movement to Stay Healthy, PD Warrior – exercise for people with Parkinson’s and information about GLA:D - good living with arthritis program.

This is an excellent opportunity to engage and ask all those not sure about questions.