2-Hour Virtual Self-Compassion Retreat

This 2-hour online self-compassion retreat is a unique and nurturing experience designed as a retreat for the mind to build kindness and understanding toward yourself in a supportive community setting. Unlike typical workshops, this event combines guided meditation, reflective talks, and interactive Q&A, making it both relaxing and deeply insightful.

"What makes this retreat special is its focus on practical self-compassion techniques that anyone can immediately apply in their daily life, helping reduce stress, improve emotional resilience, and enhance their overall well-being". Angie Wood, Certified Mindfulness Teacher (Mindfulness Works, Australia)

All attendees receive a FREE 45-page "Intro to Mindfulness" ebook, a valuable resource to continue your mindfulness journey beyond the session.

The intimate group format ( Max 15 in this group) fosters connection and sharing, offering a safe space to explore and grow your self-love and healing. Whether you're new to mindfulness or looking to deepen your practice, this retreat is designed to renew your heart, calm your mind, and rejuvenate your spirit, all from the comfort of your own home.

"This value-filled event is free, so people can experience the retreat format and try out different meditation and mindfulness practices. This way, they can get a real sense of the benefits of these sessions as I continue to develop and grow these events". Angie Wood.

Join us for this empowering and collaborative experience and take the first step toward a more compassionate and joyful you. 🙏