Online Event
This special online event from The Rejuvenation Project will focus on:
🌿 Nurturing self-compassion 🌿
Your Agenda:
⦁ Welcome and agenda intro, before we set intentions
⦁ Guided Visualisation Meditation
⦁ Break - 30 minutes and walking meditation
⦁ Self-Compassion Talk & Reflection
⦁ Q&A and sharing
Next Steps for Your Mindfulness Journey ✨😌✨
Awaken self-compassion & bring a friend. 🙏 Your path to self-love and healing starts here.
"This value-filled event is free, so people can experience the retreat format and try out different meditation and mindfulness practices. This way, they can get a real sense of the benefits of these sessions as I continue to develop and grow these events". Angie Wood, Certified Mindfulness Teacher.
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