If you are a beginner, you must choose a 200 hour Yoga Teacher Training in Rishikesh as it is the first step to beginning your Yoga Journey. With the help of intense and ancient Yogic techniques, you will get to develop an understanding of insights into Yogic Philosophy.

An opportunity to understand the philosophy of Hatha Yoga
Performing the Asanas of Hatha Yoga
Complete the Primary series of Ashtanga Vinyasa Yoga in Mysore style / Ashtanga Yoga Teacher Training
Developing an Intense understanding of Yoga Anatomy and Physiology
Importance of Adjustment and Alignment in Yoga
Yoga Darshan – Understanding the Philosophy of Yoga
Mantra Yoga – Meaning and Purpose of Yoga
Dhyana – Meditation – Practical and Theoretical understanding
Yoga Nidra – Pratyahara
Shatkarma – The Yogic cleansing Theory includes Neti, Tratak, and Kapabhati
Insight into the glorious history of Yoga – Purpose of the Practice
The Yogic Scriptures way of living
Learning the Sanskrit language
Teaching procedure or methodology
Basic understanding of Ayurveda

Participate in a 200 hour yoga teacher training in Kerala to begin your yogic journey amidst the tranquil aura and under the bona fide and certified Yoga Teachers of Yoga Vidya school.

You can contact our support team regarding dates and charges.

Mail US : info@yogavidyaschool.com

Visit:- https://www.yogavidyaschool.com/

Address: Near Kailashanand Gaushala, Mateshwari Hospital Jonk Village, post, Swarg Ashram, Rishikesh, Uttarakhand 249304

Phone: 078360 20296, +919818660954

About Acharya Prashant Jakhmola

Born in Rishikesh, Yoga Guru Prashant has completed his graduation in science. He started his journey as Yogi when he visited Shivananda Ashram. There he learned about the philosophy of Yoga, including performing Asanas and other Yoga Techniques. Later on, he visited the Bihar School of Yoga, where he developed a keen understanding and knowledge of the authentic Yoga lifestyle. He has in-depth knowledge and understanding of the Ancient Vedic scriptures, Upanishads, and Shastras.

Acharya Prakash founded Yoga Vidya school with the motive of disseminating knowledge and Yogic lifestyle widely. His knowledge and positive attitude towards life is something that attracts Yoga lovers across the world.