Program Description:

Prenatal Yoga is specifically constructed to support and nurture the new mum to be through her sacred and precious rite of passage. The prenatal yoga class will bring mindfulness into the pregnancy which inevitably will bring mindfulness into childbirth.

The class is safe and very nurturing. Each class is specifically designed to create space in the body for mum and baby, to connect with oneself and the baby through guided meditation, and to practice breath techniques that will support the mum and baby through pregnancy and childbirth.

Suitable for: This class is suitable for women in their second and third trimester.

Event dates:

Session 1: Saturday 4 November
Session 2: Saturday 11 November
Session 3: Saturday 18 November
Session 4: Saturday 25 November
Session 5: Saturday 2 December

What to bring: Yoga mat, yoga block and a cushion or folded blanket to lie on.

Where to meet: Beaton Reserve -meet on grass area on the Blackwood Street side of the Reserve next to the Yarraville Community Centre.

If you are no longer able to attend your Spring into Summer Series program:
Please cancel your registration through Humanitix. If you fail to cancel your registration or if you don’t inform Council you are unable to attend the first session, your place in the program will be given to someone on the waitlist after the first session.

To cancel your ticket:

Go to your Humanitix confirmation email
Select Update Order
Click on the Refunds tab
Tick the box next to the participant's name that you would like to cancel
Select Refund

Cancellation policy - Inclement weather

• In the case of inclement weather and a program needing to be cancelled, you will be notified via email with at least 2 hours warning prior to the commencement of your program.

• If you do not receive a cancellation email, it means the program is still being delivered.

Additional Information:

Please notify the facilitator at the start of the session if you have any injuries or restrictions to movement so that these can be accommodated.

If you have any queries, please contact the Maribyrnong City Council Active Maribyrnong Team at active@maribyrnong.vic.gov.au or phone 9688 0200.

If you are no longer able to attend your Spring into Summer Series session, please cancel your registration through Humanitix through the instructions above. Otherwise email the Active Maribyrnong Team as soon as possible at active@maribyrnong.vic.gov.au.