About this event

Minnesota Vikings Legend, FB C.J. Ham, and IFA present the 1st Annual CJ Ham Girls Flag Football Camp. This camp will be open to 100 girls between ages 12-18 (going into grades 7-12 in the '26-'27 school year), CJ Ham’s girls flag football camp will be hosted at Duluth Denfeld High School on Saturday, August 1st, 2026, from 7:00 - 9:00 pm.

This camp is open to girls only and will feature instruction geared towards girls' flag football. Flags will be provided to all participants.

The camp will include one-on-one football instruction and will focus on character development, leadership, and sportsmanship. Participants will receive hands-on training from CJ Ham, ETS Duluth, and some of the region’s most experienced players and coaches while also being taught valuable life skills such as teamwork and dedication.

Additionally, there will be frequent off-the-field conversations about leadership, work ethic, and education, as C.J. stresses the importance of these intangibles in leading to a healthy and successful life. One of C.J.’s main objectives in his initiative to give back is to ensure that each child believes in themselves.

Camp Details

When:

Saturday, August 1st. 7:00 - 9:00 pm

Where:

Public Schools Stadium at Denfeld High School:

401 N. 44th Ave. West, Duluth, MN 55807

Eligibility:

To be eligible must be entering 7th grade through 12th grade during the 2026-2027 school year.

This camp will be for girl participants and is designed to grow the game of girls' flag football within the northern region of Minnesota.

CJ is hosting two camps that will welcome all genders earlier during that same day, more details here!

Availability:

Space for the camp is limited to just 100 participants, so sign up early to confirm your spot.

Are Team Rates Available?

Yes! Please reach out to dawson@teamifa.com to inquire more about our discount program available to full teams wanting to participate

What Should I Bring to Camp?

Please bring shorts, a T-shirt, and either tennis shoes or cleats (cleats preferred), and hard work with a great attitude!

Do I Need Insurance?

All participants must have medical insurance. You must also complete read and to participate in the camp.

What Will I Get Out of This Camp?

Camp T-Shirt
On-the-field instruction by coaches
Signed CJ Ham Autograph Card
Water and light snacks will also be provided

Inclement Weather Statement:

In the event of inclement weather (thunder/lightning), the camp will be cancelled, and further information will be provided to participants in a timely manner.

Contact the host of 2026 CJ Ham Girls Flag Football Camp