25S1 Session 5 - Movement and Presence

Deepening our understanding of intentional movement and focused presence we will be invited to step slightly out of our comfort zones to experience group flow.

Please bring a yoga mat and pillow, and a sense of adventure.

A note on prices and sustainability of the program

Our commitment is to make this program accessible to everyone in our community regardless of an individual's financial situation. However we don't want payments to be a barrier to participation in the program, if you are in financial hardship please reach out to Mowana and arrangements can be made.
We also strongly believe that our facilitators who dedicate their lives to their crafts should be fairly compensated for their services. If you can afford more than the minimum ticket price, your generosity will contribute to the program's ongoing sustainability.