25S2 Session 2 - Breath and Presence

In this guided breathwork session, you'll be invited to slow down, tune in, and connect with the power of your breath. As your body softens and your mind begins to quiet, you'll discover what many traditions have long known: the breath is a bridge to the present moment.

Through simple, conscious breathing, we gently return to ourselves—out of the stories in our heads and into the truth of now.

A note on prices and sustainability of the program

Our commitment is to make this program accessible to everyone in our community regardless of an individual's financial situation. However we don't want payments to be a barrier to participation in the program, if you are in financial hardship please reach out to Mowana and arrangements can be made.
We also strongly believe that our facilitators who dedicate their lives to their crafts should be fairly compensated for their services. If you can afford more than the minimum ticket price, your generosity will contribute to the program's ongoing sustainability.