25S2 Session 8 - The Sound of Now

The Sound of Now

When we vocalise, we breathe more fully, we listen more closely, and we land more deeply in the moment. Our voices become a bridge from thought to feeling, from distraction to connection.
Through the practice of Kirtan, we’ll sing simple mantras together in a relaxed, call-and-response style. As the rhythms build and repeat, the mind quiets, the heart opens, and we begin to settle into a deeper sense of presence—the kind that lives in the here and now.

You don’t need to be a singer. You don’t need to know the words.

Just come as you are—breathe, listen, and let your voice find its place.

A note on prices and sustainability of the program

Our commitment is to make this program accessible to everyone in our community regardless of an individual's financial situation. However we don't want payments to be a barrier to participation in the program, if you are in financial hardship please reach out to Mowana and arrangements can be made.
We also strongly believe that our facilitators who dedicate their lives to their crafts should be fairly compensated for their services. If you can afford more than the minimum ticket price, your generosity will contribute to the program's ongoing sustainability.