Become a Mental Health First Aider

Build the skills and confidence to support family, friends, colleagues, and others in need.

Why Take This Course?

INTERVENE EARLY

Learn to recognise early warning signs of mental health problems in adults.

OFFER SUPPORT

Gain the confidence and skills to have open, supportive conversations about mental health.

RESPOND IN A CRISIS

Know how to respond to a range of crisis situations where someone may be at risk of harm.

REDUCE STIGMA

Help create a culture of understanding and support for people experiencing mental health challenges.

About the Course

The Standard Mental Health First Aid (MHFA) course teaches participants how to provide initial support to another adult who may be experiencing:

A developing mental health problem, or
A mental health crisis

Participants learn:

The signs and symptoms of common mental health problems
How to recognise and respond to emerging or worsening concerns
How to use a practical, evidence‑based action plan
How to encourage help‑seeking and provide information
What professional supports and treatment options are available

Course Format

Component 1 - Self‑paced eLearning: 5–7 hours (must be completed prior to component 2)
Component 2 - Live online sessions: Two × 2.5‑hour (same day) video‑conferencing workshops

Quality & Recognition

This course is recognised by Suicide Prevention Australia as a safe, high‑quality, evidence‑based suicide prevention program.

Accreditation

You can complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider).

Accreditations are valid for 3 years.

Delivered by

All sessions are facilitated by a Mental Health First Aid–trained and Licensed Instructor.

Contact the host of Standard Mental Health First Aid - Blended Online