Mental Health Chat | Online 27Oct - Expression of Interest

Hi,

We regret to advise that this training has been cancelled due to unforeseen circumstances.

We sincerely apologise for any inconvenience this may cause and appreciate your understanding.

If you would like to attend a future session, please submit your Expression of Interest by continuing with the registration process and clicking the "Expression of Interest" button. This will ensure we can contact you when a new workshop becomes available.

Thank you for your interest in this training. We hope to welcome you to a future session soon.

Kind regards,
Lifeline Central West Training Team

Let's Talk About Mental Health

💬 Start the conversation. Build connection. Support wellbeing.

Join us for a practical and engaging workshop designed to build your understanding of mental health, wellbeing, and how to support yourself and others.

Whether you're a community member, volunteer, or employee, this workshop provides valuable knowledge and tools to help create healthier, safer, and more connected workplaces and communities.

Who Should Attend?

• Community members

• Employees and workplaces

• Anyone interested in learning more about mental health and wellbeing

What You'll Learn

• Understanding wellbeing and resilience

• Recognising stress and common stressors

• Mental health and mental illness, including anxiety and depression

• Creating suicide-safer workplaces and communities

• Knowing what help and support services are available

• Supporting others while maintaining your own self-care

Workshop Outcomes

By attending, you will:

• Increase your awareness and understanding of mental health

• Learn how to recognise common signs of mental health challenges

• Gain confidence to start supportive conversations

• Understand available support options and pathways

• Develop practical self-care strategies

Together, we can create more mentally healthy and supportive workplaces and communities.

📍 Register today to secure your place!

Course Format

Mental Health Chat Workshop (Online)

🕒 2.0‑hour live videoconferencing session
👥 No prior experience needed
🔞 Suitable for ages 16+

💲 Cost: $125+GST per person

Questions?

Use the “Contact host” button on this page and the Lifeline Central West training team will respond as soon as possible.

Course Code: 26102VMHChat