IF YOU WOULD LIKE TO JOIN THE WHATSAPP GROUP (to get reminders about my events), please contact me through events@nathalie.com.au and I will send you a link.

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CLASS TIMES SUBJECT TO CHANGE. PLEASE CHECK THE BOOKING PAGE CAREFULLY FOR CORRECT DATE AND START TIME.

Thank you for choosing ECSTATIC DANCE!

WHAT TO EXPECT:

- This is an alcohol and drug-free class, please arrive in a sober state.
- No level of dance is required. Suitable if you have minor injuries or if you feel tired ... You choose your pace!
- This class can fit into your fitness routine (mad dancers are welcome!)
- No mirrors and no cameras on purpose to create a better experience without being self-conscious.
- This class helps letting go of tensions, releasing stress, transitioning to a sober and healthier lifestyle, clearing negative emotions, dealing with anxiety...
- You will also have some fun time and an opportunity to be fully present for yourself
- Become part of a great community of like minded people.

GUIDELINES:

- Wear comfy clothes that make you feel good

- Bring your water bottle and a small towel

- Give a little rest to your phone (on silent mode, in your bag)

- Leave all conversations for before and after dance

- Come in a sober state with an intention of experiencing the natural ecstasy

INFO RELATED TO COVID19
- This event will comply with the venue's COVID19 Safety Plan. We will ask you to register your details as you enter the venue and to demonstrate social distancing outside of the dance space.
- Please stay home if you have any symptoms
- Be aware of the government guidelines: https://www.nsw.gov.au/.../what-you-can-and-cant-do-under...
- Masks not compulsory though you are free to wear one.
- Be mindful of social distancing as you dance and please exercise personal responsibility and consent otherwise.

LOCATION :
East Sydney Community Centre
34-40 Burton St Darlinghurst 2010

HOW TO GET THERE:
Bus: Oxford st bus stop- 333, 373, 399, 392, 394 and M10 buses (2-min walk)
Train: Museum Station (10-min walk)
Car: On-street metered parking

==> 4P parkings: Corner of Burton and Forbes st .Go up Burton St past the venue and it’s the 3rd or 4th Block turn right, all on the left hand side 90d-angle parking

ABOUT ECSTATIC EVOLUTION

Ecstatic Dance Facilitator Nathalie Paul invites you to lose yourself through dance. The natural ecstasy you get can be a doorway to accessing your inner power. Ecstatic Evolution is about freeing the Self, creating meaningful connections, accepting every part of our human experience and opening a path towards empowerment and inner peace.

With Ecstatic Evolution, Nathalie shares her passion for ecstatic dance, along with energy work and unconditional-love healing practices. Nathalie encourages us to show up authentically, grow and make the most of this lifetime at every moment. We are invited to realise there is nothing broken within ourselves. Our biggest challenges are meant to be felt and expressed in some ways, as much as our most joyful experiences.

Contact the host of 2H Ecstatic Dance Fridays with Nathalie