2HR Somatic Breath, Stretch & Sound Bath Immersion

✨ Imagine a 2-Hour Sanctuary of Calm ✨

Because this soul-soothing immersion is designed to gently unwind your body, quiet your mind, and nourish your spirit into a state of deep peace.

We begin with calming breathwork and gentle, somatic stretches, all held within a grounding soundscape of healing instruments. As your body softens and your mind settles, you're guided into a restorative sound bath infused with the harmonic frequencies of crystal singing bowls, channeled voice, and subtle energy healing—taking you even deeper into rest, renewal, and release.

Let yourself be held in a field of resonance and spacious stillness.

Why 2 Hours Can Transform Your Week:
In a world that moves fast, your nervous system craves stillness and reset.

🌀 Two full hours allow your body to truly unwind
💨 Breathwork quiets the mind
✨ Somatic movement melts stored tension
🎶 Crystal bowls + channeled voice recalibrate your energy and reconnect you to your center

This isn’t just relaxation—it’s restoration.
A return to your breath, your truth, your rhythm.

Where you come as you are — and leave renewed.

PLEASE BRING to make yourself cozy:

• a pillow

• a blanket

• optional eye-mask

• water

• an Extra yoga mat (if you want more padding, but mats are provided for you)

PREVIOUS COMMENTS:

🗣️ “Absolutely LOVED the gift that yesterday was.” - Jessie

🗣️ “I’m still glowing after yesterday's event.” - Robyn

"🗣️ "We loved it! Would do it again. Thank you" - Carmen & Daryl

🗣️ "The Somatic Immersion was one of the most deeply calming and nourishing experiences I’ve had in a long time. From the moment it began, I felt held in a gentle, safe space where I could completely let go. The combination of breathwork, slow movement, and the incredible sound bath melted layers of tension I didn’t even know I was carrying. The channeled voice and crystal bowls felt like they were speaking directly to my soul. I left feeling grounded, clear, and profoundly renewed." - Julie

HOSTED BY KATRINA NOELA & PHOENIX D

________________________________________________________

🗣️💖 MEET YOUR FACILITATORS - Katrina Noela

Hi, I’m Katrina Noela, and I’m honored to share the transformative power of voice and sound with the world. As a professional singer, sound healer, speaker and spiritual practitioner with over 25 years of experience, my work is rooted in creating heart-centered experiences that inspire, uplift, heal and unite.

Through my ethereal and deeply resonant vocal performances, I naturally channel frequencies from realms that transcend the ordinary. My voice becomes a vessel for transformation, inviting profound emotional release, calming the nervous system, and raising frequencies to bring harmony and renewal.

In addition to performance and healings, I’m passionate about empowering others to harness the power of their own voice through conscious communication and self-expression. As a keynote speaker and voice coach, I share insights on using the voice as a key to vocal resilience, compassionate communication, and self-empowerment in all areas of life. My sound healing journeys, one-on-one vocal coaching, workshops and speaking engagements combine technical expertise with the transcendent, guiding others to unlock their authentic voice and inner strength.

Let’s explore the healing and transformative potential of voice, vibration and sound together at katrinanoela.net.

MORE INFORMATION:

linktr.ee/katrinanoela (socials links)

Enquiries: info@katrinanoela.net

Available for private, corporate, festivals & retreats bookings.

Professional Singer | Keynote Speaker | Certified Sound Healer & Voice Coach

________________________________________________________

🗣️💖 MEET YOUR FACILITATORS - Phoenix D

Phoenix D is a heart-led healer and published author whose path has always been guided by creativity, intuition, and a deep connection to the unseen.

Beginning with classical singing and storytelling, Phoenix followed a quiet calling that led to moments of profound awakening and soulful transformation. Along the way, the voice became more than expression—it became a tool for healing. Blending vocal artistry with the ancient power of sound, Phoenix now shares this gift to help others reconnect with their essence, soften into presence, and awaken inner harmony.

Now co-creating Mystic Wellness, Phoenix offers a sanctuary where sound, spirit, and story meet—holding space with warmth, wisdom, and a touch of magic.

Instagram: https://www.instagram.com/mysticwellnesssydney

Email: mysticwellnesssydney@gmail.com

________________________________________________________

IMPORTANT ACCESS DETAILS:

ENTRY: You will enter through the side entrance gate on Albert st (first garage gate) and up 20 stairs. There is no lift at this venue sorry.

PARKING: There is street parking available in the surrounding streets. Please arrive early to find one and arrive at the venue at least 8mins prior to event start.

NEAREST TRAIN STATION: Petersham Station 7 min walk away.

CHILDREN: from 8yrs+ welcome