Healing Harmony Sound Bath @ FREMONT ABBEY (Heather Mullin)

Healing Harmony is delighted to bring sound healing to The Fremont Abbey  on March 12, 2026.  Doors open at 6:30 pm, the sound bath begins shortly after 7:00 pm and will conclude around 8:00 pm.  

This sound ceremony is intended as an inclusive and safe space for community healing.  All bodies are welcome!  

Here is what to expect:

~ A short introduction, breathing, and gentle movement for stress relief, and to prepare for stillness.

~ A short guided meditation to promote relaxation and rest.

~ 45 minutes of bathing in the healing vibrations of singing bowls, vocals, and drums.

~ No effort, belief system, ability, or language is required!

~ Simply get comfortable, and allow yourself to drift into a state of gentle meditation and peace.

Here is what to bring:

~ A yoga mat, blankets, pillows, eye mask, and any other items that will make you feel the most safe, warm, and comfortable

~ Most attendees opt to lay down on their mats

~ Yourself - just as you are!  Wearing your most comfortable clothing, including warm socks

~ Any other items that will help you be present and open to your experience.

~ Please be mindful of helping keep the space quiet for meditative experience

~ No strong smelling food or noisy packaging please

~ Please ensure your water bottle if brought with you is in a clear position to not be knocked over

@ Fremont Abbey Arts Center

6:30p doors, ~7-8:15p event

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ABBEY ARTS EVENT INFO:

• Fremont Abbey is ADA accessible on either level.

• Silence is required during event

• To respect the performing artists and your fellow attendees, please refrain from talking during the performance.  Those unable to adhere to this guideline may be asked to leave (no refunds).  

• No phones or video

• We are an all ages venue. All attendees must be able to adhere to the quiet space. Kids 10 & under are free at Abbey Arts concerts & arts events unless noted. 

• Equity & Inclusion - Entering the venue indicates agreement to adhere to the Abbey Respect Policy. www.fremontabbey.org/respect

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