3 x 3 Herbal Workshops 2. Good for the Gut

This workshop will focus on 3 herbs which are often used for helping the Gut: Marshmallow (where we use the root and the leaf), Angelica archangelica (root and leaf) and Ginger (root). These herbs all have an extensive history in many herbal traditions from around the world. They encompass the many ways in which the gut can benefited by herbal medicine - acting as demulcents (moisturising and protecting the mucosa), bitters to stimulate digestion and food assimilation and also having anti-inflammatory effects and resetting the gut microbiome to a more beneficial pattern. Enjoy the company of other herbal enthusiasts and learn how these wonderful plants can promote Gut health for people of all ages.