Looking for Advanced 300 Hour Yoga Training in Dehradun? This 30-day program at Kunwar Yoga is designed for practitioners who already have a yoga foundation and want to deepen both their personal practice and teaching abilities.

The training goes beyond basic yoga education by focusing on advanced practice, sequencing, observation, classroom communication and teaching methodology. Students learn how to approach yoga with greater clarity and adaptability while developing practical skills that can be applied in different teaching environments.

The course includes advanced practice in Hatha, Ashtanga, Vinyasa and Yin Yoga, along with in-depth asana alignment, adjustments and variations. Students also study advanced pranayama techniques such as Nadi Shodhana, Sitali and Bhastrika, together with bandhas, kriyas and introductory Nada Yoga concepts.

A major part of the training is learning how to teach more effectively. The advanced teaching methodology section covers multi-level class sequencing, thematic class planning, safe teaching of advanced asanas, verbal and hands-on adjustments, private and group sessions, workshop planning and professional development.

Students also gain practical teaching experience through observation, assisting live classes, leading complete sessions, peer review and teaching assessments. This helps participants move beyond theory and develop greater confidence when guiding real students.

The course also includes Yoga Anatomy, Yoga Philosophy, Meditation and Teaching Methodology, alongside advanced yoga asanas and pranayama. Kunwar Yoga currently lists the program as a 30-day course with a 300-Hour Course Completion Certificate, YTTC manual and one-day tour.

The daily routine begins with morning asana practice from 6:00 AM to 7:30 AM, followed by pranayama and meditation. Students later attend Yoga Anatomy, Yoga Philosophy and Teaching Methodology sessions, with additional time for self-study, rest and evening practice. Dinner is scheduled until 8:30 PM, and the school notes that the timetable may change.

The program also includes substantial self-study. The published curriculum allocates 80 non-contact hours to practice journals, reading yoga texts, written assignments, reflections, research work, online study and Karma Yoga/community service.

For students who want to strengthen their foundational training before moving into advanced study, Kunwar Yoga also offers the 200 Hour Yoga Teacher Training in Dehradun.

Residential students can choose shared or private accommodation. Both residential options currently include stay and three meals, while non-residential students arrange their own accommodation.

Whether your goal is to refine advanced asanas, develop stronger sequencing skills, improve classroom communication or gain more practical teaching experience, this 30-day training provides a structured environment for deeper study and practice.

Take your yoga journey beyond the foundation and spend 30 focused days developing advanced practice, knowledge and teaching confidence in Dehradun.

Event Details

Starting Date: 05 October 2026
End Date: 03 November 2026
Duration: 30 Days
Start Time: 6:00 AM
Location: Kunwar Yoga, Dehradun, Uttarakhand, India
Event Type: Paid
Organizer: Kunwar Yoga

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