4 STEPS TO STOP PEOPLE PLEASING

In this Masterclass on the 4 Steps to Stop People Pleasing, you will learn a proven framework for changing the patterns that drain you so you can reset your boundaries at home and at work, and finally move from overdoing to balance, overwhelmed to confident and undervalued to worthy.

This masterclass is for those who are stuck and need to regain control.

Do you find yourself saying yes when you want to say no?
Do you overcommit at work and at home, only to feel resentful, overwhelmed, and drained?

You’re not alone and you don’t have to stay stuck in the cycle of people pleasing.

In this 90-minute online masterclass, you’ll learn a proven framework to reset your boundaries so you can stop overgiving and start living with balance, confidence, and worth.

What You’ll Learn

🌟 In this 90-minute session, you will

✅ Get to map where your boundaries are leaking using the Mindset Mapping framework

✅Identify the hidden beliefs that keep you saying yes and where they come from

✅Uncover the feelings around people pleasing and how to regain your energy

💡 PLUS: Attend live and receive a bonus transformational step not included in the replay.

Why it matters

When boundaries are compromised, you experience:
❌ Exhaustion, resentment and burnout
❌ Low confidence and self-worth
❌ Physical stress symptoms (poor sleep, tension, overwhelm)

When boundaries are strengthened, you experience:
✅ Energy, calm and confidence
✅ Deeper, healthier relationships
✅ A stronger sense of self-worth and freedom