Hello fellow adventurer!

So you want to discover your voice, your confidence, your power... maybe uncover some of that gold contained in your spicy Soul?! No matter what you've been told... every body can sing, tone, use sound to heal, regulate & connect with your body.

If this freaks you out... you're in the right place. Most participants move through varying levels of fear & anxiety leading up to this course. It is natural, it is worth it, you will leave feeling new levels of LIBERATION!

We are here to PLAY!! Not to get it right, be perfect, or compare ourselves to anyone else.

On the other side of Fear... lies our Freedom.

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People join this Course for many reasons, which include:

• To find their own unique voice for singing, speaking up, self confidence, creativity & to shake off the seriousness life can accumulate.

• To learn about their body instrument, their full range, pitch, tone & authentic voice.

• To learn about the science of sound.

• To open up their creative flow & spontaneous zest! (yes everyone has it!)

• To deepen their connection with others & with nature's song.

• To discover what creativity is hiding behind some self sabotaging stories.

• To let go of some old un-useful patterns of not '......' enough.

• To have fun!!

It is an invitation for 5 weeks of life changing, empowering self expression and creative gold through vocal exploration.

You'll learn practical tools to experience your voice in a whole new way, and learn to appreciate the resonance of your own, unique sound.

It is my intention that you leave this course with a new appreciation of your own creative potential, with greater curiosty confidence & vocal freedom & with the tools to continue expanding your creative flow

Imagine... YOU... in the full expression of your unique flavour and spice... what a gift to this world!

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We have space for 16 participants to keep it cosy and provide a safe container to explore vulnerable spaces together. Yes, it can be scary, maybe even terrifying, I think you'll find though, that it won't be as scary as it seems in your head.

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HERE'S WHAT WE'LL EXPLORE TOGETHER:

Week 1: Vibrational Attunement

Tuning your Body Instrument & Learning about your Human Biofield

You'll learn to use vocal tone to clear & reset your energy field, to discover your full vocal range, tune inwards to your untapped body wisdom, and begin your Jedi Energy Training! You'll begin to tune into the conversation of nature and the effect of your energy & vibration on the plamsa field within & around us. We will also introduce the concept of Voice Masks, and all the ways we hide our dilute ourselves.

Week 2: ’Unbecoming Who We Are Not’ & Freestyle Creativity

Best Friending Yourself, Dissolving the People Pleasing Bug & Unmasking your Voice

This week we’re focused on ‘Unbecoming Who We Are Not’! Using playful vocal exercises, partner play & creative song writing to reveal & begin to dissolve any resonance you have accumulated from your past, holding you in limiting patterns... essentially this is about discovering your true voice, beneath the layers of ‘who I should be’. We’ll explore Heart Coherence & learn about harmonic resonance.

Week 3: Exploring the Whole ‘Body Instrument’

Power, Tone & Authentic Voice

This week we will focus on the technical aspects of the voice: Power, Pitch, Tone, and our ‘Authentic Voice’. And… we’ll play with embodying that power through exercises and challenges. We’ll learn about diaphragm, breath, posture, intention, appreciation, and self observation to begin reclaiming the power we ‘give away’ energetically, mentally and through subconscious behaviours.

Week 4: Harmonics, Pleasure & Creative Flowstate

Calling back your Wild Untamed Song

Week 4 is for discovering the magick of harmonics as a sensation in your body, how we can access our intuitive flow and tune into the constant song, creativity & wisdom flowing through & around us. We’ll do this by exploring the 4-Step Flowstate System, and getting amongst some song writing for our Grande Finale Concert in Week 5.

Week 5: The Grande Finale

Putting it all together & celebrating the shifts

Week 5 is our last class on 18 Apr. It is a no-effort, very casual celebration... a 'Collaboration Concert' as the Grand Finale! You’ll share the song you wrote from week 4, have some laughs, share your feels & float off into the continuation of a newfound vocal expression.

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TIME COMMITMENT:

30-45min to watch a video & do a journalling exercise prior to each weeks class

90min Live Class each Wednesday

10min resonance meditation daily

30-45min homeplay vocal challenge each week

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HOW IT WORKS:

SATURDAY'S — READ THE WEEKS EMAIL:

1. Video Tutorial for following weeks class
You will receive an email with a video tutorial (20min) that you'll need to watch prior to our live Wednesday group session with educational content. That means we can spend more time on the embodied practices when we come together on Wednesdays.

2. Journal exercise
There is an exercise for you to complete relevant to the next weeks live session.

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WEDNESDAYS — LIVE ONLINE CLASS: 6—7.30pm

We will have a 90min group Zoom call together... A playdate involving guided sound exercises and embodiment in the group and in breakout rooms.

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WEEKLY 'HOMEPLAY' & WHATSAPP GROUP

After each live Wednesday class you'll receive:

1. A vocal resonance meditation

2. A creative challenge — you'll share a video reflection of this into the WhatsApp Group (BY SUNDAY EVE)

These may involve nature playdates with sound, voice resonance, creative writing, song writing... and more.

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PRIVATE WHATSAPP GROUP:

We will all be linked into a private Facebook Group where we get to share this incredible journey together.

Additional Resources:

You will have access to a variety of recorded meditations and videos to help support your vocal practices over the course.

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COURSE DATES:
Registration closes Fri 11 Mar 2022
Week 1 Email will be sent on Mon 14 Mar with your pre-course info & week 1 Exercise.

ZOOM PLAYDATES:
Wednesdays 6—7.30pm
3, 10, 17, 24, 31 Aug 2022

COURSE RECIPROCITY:
Your ticket purchased means I get to take care of my family, and continue to share this work, for that I am deeply grateful.

For return students there is a reduced ticket option, so please get in touch by email: hello@xantaya.com

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NOTE: Refund Policy
Refunds are not available within 7 days of course registration closing, however, tickets can be transferred to another person or used for a later course.