YIN, ROLL & RELEASE 50hr Certified Teaching Training with International Roll Model® Method Teacher Trainer, Lee-Anne Heron ND, ERYT, YACEP, Yoga Alliance Expert Teacher Designation

INCLUDING: The Roll Model® Method Science of Rolling &

Roll Model® Method Ball Sequencing & Innovation

This training can be continued education or as Module 3 of Yin Yoga & Functional Yoga 200hr Certification

“I have been practicing yoga since before the millennium and in clinical practice as a naturopath for almost as long. This rolling practice on the yoga tune up balls has invited me to experience parts of my body like never before, my spatial awareness (that is awareness of my body in space and body part in relationship with body part and in relationship with breath) has significantly enhanced my physical and mindfulness practices in yoga (finding different range & mobility even after 10yrs of practice as well as heightened awareness) and other movements which translates to life off the mat and I am so inspired to share this practice.” Lee-Anne Heron ND, ERYT, YACEP

No pre-requisites for the 30hr Roll Release Certification. Pre-requisites required for yin yoga portion. This is a training for anyone who is interested in self-care and to empower clients, students or family with self-care practices. A wonderful tool to enhance yoga, pilates, PT, NKT, coaching, massage, physio, chiro, osteopathy + more as a 1 on 1 tool, group class offering or simply weave a short sequence into coaching and other style classes. This training will equip you to use all ways.

This training can be taken for personal or professional development

SCHEDULE

Fri 28 Jun 900am-5pm MASTERCLASS 530pm-730pm

Sat 29 Jun 900am-530pm

Sun 30 Jun 900am-530pm

July 19 530-730pm Yin, Roll & Release Masterclass

Aug 2 900am-530pm

Aug 3 900am-530pm

Aug 4 900am-530pm

Attend all hours and complete homework for certification

Complete an extra online examination to register as a Roll Model® Method practitioner and join the worldwide registry.

PRICE: $1490 Full Fee ($1090 Earlybird before Apr 30 inlcudes Yoga Tune Ball Pack, Manual, The Roll Model Method Book)

AT: SURGE Fitness CBD 10 Telethon Ave (note Masterclass is part of training)

CURRICULUM

ANATOMY & PHYSIOLOGY

Fascia Anatomy & Physiology

Pain Science

Bony Landmarks

40 Knead to Know Muscles – attachment points, main function, daily use activities

Overview of Myofascial Lines & TCM Meridians

Science of Roll Model® Method techniques – 9 techniques over 3 days

SEQUENCING

Masterclass includes whole body roll out

Over 10 sequences: *neck *shoulders *arms/hands *pecs/chest *diaphragm/breath release * low back/glutes * quads * backline/hamstrings/calves * shins/ankles * feet/plantar fascia

Using all 4 ball sizes in sequencing

Integrating Roll & Release with YIN YOGA

TEACHING LAB

Teaching Considerations in Sequence Design(audience, location, purpose of class, mood + so much more)

Finding your voice in teaching yin, roll and release

Art of language & cueing

Sequencing for prehab, rehab, performance (strength, reaction time, mobility, co-ordination), posture, breath dynamics, pain, down-regulation (stress release) and more!

Modifications & Assists

Practice teaching (design sequence and receive feedback)

After this lab you’ll be ready to teach whether in 1 on 1 environment or to group class.

More info on the Science of Rolling module https://www.tuneupfitness.com/therollmodel/trainings/science-of-rolling

More info on Ball Sequencing & Innovation module https://www.tuneupfitness.com/therollmodel/trainings/ball-sequencing-and-innovation

Required Reference Material: BRING TO TRAINING

Trail Guide to the Body by Andrew Biel

The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller

Recommended Reading: Fascia: What It Is And Why It Matters by David Lesondak

Roll Model® Therapy Balls are a soft-tissue conditioning tool that can be used as an adjunct offering within personal training, stretch, Pilates, wellness coaching, yoga, massage therapy, clinical or mental health settings, children or special populations. These on–the–go balls improve body coordination, reduce pain and improve movement. They can be used in a variety of settings; office, home, gym, clinic and yoga/Pilates studios.

Amplify your personal embodiment and learn applicable fascia science, bony landmarks, myofascial junctions, and pain physiology. Master specialized ball rolling techniques that penetrate into common high-tension areas. You will learn over 10 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves, feet and more.

DAY 1 – Masterclass: experience a whole body roll out in an embodied practice

DAY 1- The Roll Model® Method: Science of Rolling

DAY 2- The Roll Model® Method: Ball Sequencing & Innovation

DAY 3- Teaching Skills Lab: Teaching practicum with feedback

DAY 4- Yin, Roll & Release Masterclass

DAY 5- Yin Yoga Archetypes and Myofascial Lines

DAY 6- Teaching Skills & Assessments

DAY 7- Practicums

ABOUT YOUR TRAINER :

LEE-ANNE HERON, ND ERYT, Yoga Alliance Expert Teacher Designation, YACEP

BSc (Nat), Adv Dip Herb Med, Adv Dip Hom, NKT, over 1000 hours Yoga TT and Body Work Certificates

Functional Anatomy Teacher Trainer, Yin Yoga Teacher Trainer, The Roll Model® Method & Yoga Tune Up® Teacher Trainer

Director of Training Yoga Training Australia www.facebook.com/yogatrainingaustralia

Lee is based in Perth, Australia and enjoys delivering workshops, teacher trainings and retreats worldwide as well as providing CPE for allied health industry at university campuses, health clinics and birthing centres and is on faculty for International Yoga Teaching Trainings as expert Anatomy & Physiology teacher and Yin Yoga Teacher Trainer. When Lee is not teaching you may find her at the beach or park with her 3 children. You can connect with Lee at www.facebook.com/leeheron

With over 17 years in clinical practice as a naturopath (specialising in women’s health and fertility and has interned at hospitals & anatomy labs around the world in surgery and clinic) and has a yoga practice that predates this. Lee has much anecdotal experience to share Lee encourages teachers and trainees to challenge research and teachings, to question students (never assuming we know how our students feel) and to always listen to the answers and observe the bodies we are guiding. She provokes teachers to consider purpose and function of what we teach and how we can view different bodies as individuals to assist guide every student in a meaningful practice.

Expect every class, workshop or training to share a vast toolkit of tests, languaging, modifications, alternate asana, mindfulness, yoga tune up®, myofascial release, proprioception, interoception processes to assist our teaching to guide our students in an embodied and empowered practice on the mat and beyond.

MASTERCLASS INFO

Join us for a 2 hour full body roll out, to reach in and release even the most uptight muscles and beyond. Infused with yin yoga in what could possibly be the best massage of your life!

REFUND POLICY

No refunds, however if you change your mind or have a change in circumstance you can transfer your place to another person.

In the unlikely event that training is cancelled by organiser you will be entitled to full refund.

RELEASE: I am aware that I may be included in photographs taken during the training that may be used on www.yogatrainingaustralia.com.... and its associated social media websites and training materials and by registering into this training I consent to this.