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    6 Week QiGong course - Caloundra

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    Currimundi Hall
    currimundi, australia
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    Carl Broman
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    Event description

    A 6 week course for Qi Gong - Calligraphy Health Style. 1 session per week, Thursday's 5:30pm - 6:30pm at Currimundi Hall

    For beginners or any experience level. Designed for any age

    The founding principles of Calligraphy Health are Daoism, Buddhism and Confucism and the internal energy systems of Qi Gong. Daoist ideals of health, longevity and clarity of mind.

    Calligraphy Health has come to be known for its power to heal from the inside out. 

    The techniques of Calligraphy Health have been refined over millennia to support a healthy, happy, long life.

    You will build on your own practice each week and finish with the knowledge to have your own ongoing self healing practice.

    Health benefits of the practice:
    Reduce stress and anxiety
    Calm the nervous system
    Reduce pain
    Increase strength and mobility
    Greater focus
    Increased blood circulation
    Feel calm and centered
    Greater Immunity
    Body, Mind and Spirit alignment

    Other benefits:
    Lower Blood pressure
    Improved Balance
    Depression and Anxiety relief
    Improved Quality of sleep
    Chronic pain relief
    Improved muscle strength
    Increased bone density
    Better Quality of life
    Stronger immune system
    Reduced Inflammation
    Improved cognitive performance
    Arthritis relief

    Course Session dates are: October 5th, October 12th, October 19th, October 26th, November 2nd, November 9th

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    Currimundi Hall
    currimundi, australia
    Host icon
    Hosted by Carl Broman