6 Week Stress & Anxiety Meditative Healing Program
Event description
Dear Beautiful Soul,
I extend an open-hearted invitation to join me on a profound journey towards inner peace and well-being. At Me Mystique & I, we have carefully crafted a 6-week meditative program to guide you through stress regulation, promote relaxation, and the rediscovery of harmony within yourself.
A Soulful Experience Awaits:
Embark on an intimate, soulful exploration over 6 weeks and indulge in the profound advantages:
Week 1: Stress Blossoms into Serenity: Discover the art of releasing daily tensions, creating a sanctuary of calm within.
Week 2: Tranquility Unveiled: Embrace mindfulness techniques that pave the way for tranquility, allowing you to find peace in the present moment.
Week 3: Focus Illuminates Clarity: Enhance concentration and mental clarity, empowering you to navigate life's twists with a clear mind.
Week 4: Resilient Emotions: Cultivate emotional well-being and resilience, gracefully navigating life's ebbs and flows.
Week 5: Sweet Dreams Beckon: Establish a bedtime ritual promoting restful sleep, and nurturing overall health and vitality.
Week 6: Integration and Reflection: Reflect on your journey, integrate newfound practices into your daily life, and celebrate your progress.
Your Personal Expedition with Me:
Guided Session: Join me every Tuesday evening for the 6 weeks from 6 pm to 7 pm at 7 Walla Street, Bundaberg.
Immerse yourself in 15mins of Educational Guidance, followed by a 45-minute relaxation session using wireless headsets, frequency music, and diverse meditative sounds.
Nurturing Compassion: Feel the warmth of our caring haven, designed for your soulful journey.
Holistic Embrace: Our approach intertwines meditative practices with wisdom on body awareness, breathwork, and sensory alignment, fostering a holistic sense of well-being.
Personalized Care: With a specialization in creating a nurturing environment, I offer loving care to ensure each session is a gentle, supportive step on your journey to inner peace.
Tools for Home Harmony: Take home tools and tender guidance, seamlessly integrating the benefits into your daily life.
Miss a Session? Life Happens: We understand. Join a standard meditation session within three months of the program's start date.
Booking Essential - Limited Spacing Available
Cost: The entire 6-week package is priced at $111.00 + booking fee for charity through Humanatix (you can contact me directly should you prefer).
Call or Message Loretta 0488133432 to discuss further.
At Me Mystique & I, we're devoted to cultivating a caring, loving, and nurturing community. Join me as we navigate the path to a more balanced, centered, and self-aware life.
In Love and Light,
Loretta
Me Mystique & I