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7 Morning Sit

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We’re excited to kick off 2025 with a fresh opportunity to cultivate calm and mindfulness. Starting on January 6th, Jacky Howarth will be hosting a 7 Morning Sit - a series of guided early morning meditation sessions on Zoom.

Join us from Monday, January 6th to Sunday, January 12th, each morning from 6:00 to 6:45am. Whether you commit to all seven days or simply join us for a session, this is a wonderful chance to experience the peace and clarity that come with starting your day with meditation.

Register to receive Zoom details. 

We look forward to meditating with you and starting the new year with peace and presence.

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