Soluna Sacred Sound Journeys Sound Bath @ FREMONT ABBEY

Soluna Sacred Sound Journeys: www.solunasacredsound.com

Join us for a deeply nourishing sound bath led by Amaris and Valera, from SoLuna sacred Sound, where we weave together a tapestry of sound, energy, and presence to support your restoration and renewal.

Together, we create a multi-sensory experience using a variety of sacred instruments—including crystal singing bowls, gongs, chimes, flute, crystal harp, Handpan, and more—each chosen for its unique ability to guide the body into deep relaxation. Our offering is further enriched with live vocal toning, gentle hands-on support, Reiki energy healing, and the subtle touch of aromatherapy.

We’ll begin grounded on our mats with breathwork and a body-awareness practice to ease into the space. From there, you’ll be gently guided into savasana, where you’ll be immersed in healing frequencies designed to harmonize your nervous system and soothe your spirit.

Sound baths support a shift from the “fight or flight” state into the deeply restorative “rest and digest” mode by accessing the Alpha, Theta, and even Delta brainwave states. In this space of resonance and calm, the body and mind open to healing, clarity, and deep inner peace.

Come as you are, and allow the sounds to carry you home to yourself.

@ Fremont Abbey Arts Center

7:30pm doors, 8pm start

All ages, open floor, bring cushions/yoga mats/blankets/quiet snacks

• Please turn off all phones/devices before entering the space

• Opens 7:30p to arrive and settle in

• Bring your own mat, cushion, pillow, light blanket, eye mask, etc. as you wish

• This is a partly quiet event, all attendees must be able to be essentially silent

ABBEY ARTS EVENT INFO:

• Fremont Abbey is ADA accessible on either level.

• To respect the performing artists and your fellow attendees, please refrain from talking during the performances

• Please limit photos during the show so as to not distract other attendees from the experience.

• Equity & Inclusion - Entering the venue indicates agreement to adhere to the Abbey Respect Policy. www.fremontabbey.org/respect