90 min Sound Healing and Meditation - Erindale, SA

Our 90 minute Self Healing journey is a unique experience, where you are guided through a chakra balancing practise with Joshika Akhil, as she combines, sound healing, energy balancing, psycho-neurobics and sound bath with guided meditation.

The goal of this session is the empower you to heal yourself, and what you cannot shift is dissolved and shifted for you through the process, leaving you feeling grounded and centered - ready to face the week and it's challenges.

Join us on this journey of healing as we send you into a deeply immersive meditation, using the healing tones of Himalayan Singing Bowls after a guided meditation to balance and activate your chakras.

You will gently fall into a deep relaxation and meditate as the sound and vibrations resonate through the air and touch your body and soul. We have selected our bowls from the depths of Nepal to create a unique experience, instantly transporting you to another time and place, bringing forth memories, emotions and a change in state of mind and mood. Be prepared for a totally uplifting experience!

Therapeutic sound can by-pass the mind, giving you a deep relaxation, having the power to instantly shift, move and transform our energy within. It can restore us back to our natural resonance, bring balance, harmony and inner peace. Whilst also lifting us into new perspectives and allowing us to connect deep within our true selves.

When accompanied with guided meditation and positive intentions, great transformation, healing and deep inner stillness and peace can occur.

Your host Joshika Akhil has trained under masters of sound healing and renowned yogis in India and Nepal. She is an intuitive healer with over 10 years of experience as a meditation instructor, her gifts have taken her all over the world to facilitate, teach, run retreats and workshops. She focuses on self-healing techniques through harnessing your chakras and will integrate this into the session.

Don’t miss this opportunity, we are trialing a series of beginner sessions and then will move to move to intermediate and advance for a progressive experience!

**PLEASE NOTE THIS IS LIMITED CAPACITY EVENT, PRE-BOOKING IS ESSENTIAL**

Investment: $55

NB: Bring a light blanket and pillow for your comfort.