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9D Breathwork Flow State Yoga Port Mac SAT 9.30am 29.8.26

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Flow State Yoga Studio 74 Clarence St Port Macquarie
Port Macquarie NSW, Australia
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silverback breathwork
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Description

What to Expect

Join us at Flow State Studio for a transformational 2-hour 9D Breathwork experience. This journey is specifically crafted to help down-regulate your nervous system, clear mental clutter, and reset your body and mind. Through guided breath techniques and immersive multi-sensory soundscapes, you will enter a deep state of presence, relaxation, and inner clarity.

Key Highlights:

  • 9D Sound & Breath Experience: An immersive, multi-sensory journey designed to release stress and restore balance.

  • Nervous System Reset: Down-regulate stress responses and drop into deep rest and recovery.

  • Mental Clarity & Presence: Leave feeling grounded, clear, and energized for the days ahead.

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Flow State Yoga Studio 74 Clarence St Port Macquarie
Port Macquarie NSW, Australia
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Hosted by silverback breathwork

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