Letting Go and Sound Bath

9D Journey : Letting Go

Who is it for?

The Letting Go journey is designed for those who are ready to release the burdens of their past, break free from emotional blockages, and step into a state of clarity and peace. If you are holding onto pain, regret, resentment, or self-doubt, this experience will guide you toward deep healing and liberation.

Description:

The Letting Go journey is a profound 9D Breathwork experience designed to help you surrender emotional baggage and embrace a new chapter of self-empowerment. Using an immersive combination of breathwork, guided coaching, hypnotic affirmations, and transformative soundscapes, this journey creates a space for deep emotional release and healing. Throughout the session, you will be led through breath patterns and powerful intention-setting exercises, encouraging you to face and release suppressed emotions. With every inhale, you awaken your inner strength, and with every exhale, let go of the weight that no longer serves you. This experience is an opportunity to rewrite your story, forgive, heal, and step into the most liberated version of yourself.

Common Outcomes:

Emotional Liberation: Free yourself from the pain and stories of the past.
Deep Forgiveness: Let go of resentment and self-judgment, opening your heart to new possibilities.
Mental Clarity: Gain new insights and a fresh perspective on your life's journey.
Inner Peace & Strength: Cultivate resilience and self-acceptance through intentional breathwork.
Transformation: Experience a shift in energy, mindset, and emotional well-being, allowing you to move forward with confidence.

Unique Feature:

This journey incorporates progressive breathwork, guided introspection, and cathartic release techniques, including a final breath-hold and scream release to purge deeply held emotions. The session concludes with a meditative integration phase, helping you anchor the transformation into your daily life. By the end of this journey, you will feel lighter, freer, and fully aligned with your true self.

Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.

Join Kathleen Murphy for a rejuvenating Sound Bath Meditation experience, where soothing sounds and vibrations guide you into a deep state of relaxation and mindfulness. During the session, you'll be immersed in a symphony of healing frequencies from instruments like singing bowls, gongs, and chimes.

The calming vibrations and frequencies help you feel a sense of inner peace and balance, leaving you refreshed and recharged. Perfect for anyone seeking to unwind and reconnect with their body and mind.

This unique meditation promotes stress relief, mental clarity, and emotional balance, leaving you feeling refreshed and centered. This will be complimentary in the integration process after the Breathwork session ☺️

Experience the transformative power of sound!

What to bring!

*Blanket, socks, pillow, water bottle and any thing that will assist in settling the nerves ie. crystals, oils

Please send me a message if you have any questions or any dietary concerns ☺️

Kathleen: 0488523293