9D Breathwork — Letting Go & Moving On · Springvale
Description
Some things don’t leave quietly.
They stay in your shoulders. In the tightness in your chest at 2am. In the way you replay conversations you’ve already had a hundred times. The relationship that ended. The job you outgrew. The version of yourself you’ve been holding onto long after it stopped fitting.
You know it’s time to let go. You just can’t seem to get there.
This session is for that.
What Is This?
9D Breathwork — Letting Go & Moving On is a guided 90-minute breathwork journey using the 9D method: a layered combination of somatic breathwork, binaural beats, isochronic brainwave tones, 432Hz sound frequencies, and subliminal coaching.
This isn’t meditation. It’s not therapy. It’s something the body understands in a way the mind often can’t get to on its own.
You lie down. You breathe. And in that space, something starts to move.
Who Is This For?
This session is for you if:
• You’ve been carrying something and you’re ready to put it down
• A relationship, chapter, or version of yourself needs to be left behind
• You feel stuck — not broken, just unable to move forward
• You’ve tried talking about it but something still hasn’t shifted
• You’re holding onto resentment, regret, or grief you’re not sure how to release
• You work in high-stress or emergency services and the weight just keeps building
No breathwork experience required. No words required. Just willingness.
What to Expect
You’ll arrive, get settled on a mat, put on your 9D headphones, and I’ll guide you through the whole thing. The journey builds in stages:
• A slow, grounding entry that settles the nervous system and gets you out of your head
• Active breathwork that builds energy and starts to move what’s been sitting still
• A breath hold and release designed to purge what you’ve been holding onto (this is where people often feel the shift)
• A second breath hold that deepens the process and anchors the release
• Integration to settle, reflect, and bring you gently back into the room
You may cry. You may feel lighter. You may feel things you didn’t expect. All of it is welcome.
Common Outcomes
• Emotional release — letting go of what words haven’t been able to reach
• A sense of forward momentum after feeling stuck
• Release of resentment, regret, and self-judgment
• Mental clarity and a renewed sense of direction
• Inner peace — not because everything is resolved, but because the weight has lifted
• A quieter nervous system, and a body that finally feels like it can breathe again
From Scott
I spent years carrying things I couldn’t put down — not because I didn’t want to, but because I didn’t know how. I tried a lot of things before I found breathwork. It was the first thing that actually worked.
What I’ve learned is that letting go isn’t a decision you make with your mind. It’s something that happens in the body — when you finally give it the right conditions.
That’s what this session is built for. You don’t need to explain what you’re carrying. You just need to show up.
— Scott
Practical Info
• What to wear: Comfortable clothing you can breathe in
• What to bring: Water, an open mind. Everything else is provided
• Mats and 9D headphones: All provided on the day
• Arrive: 10–15 minutes early to settle in
• Capacity: Limited to 16 participants
• Booking fees: 100% go to children’s charities via Humanitix
Please Note — Contraindications
9D Breathwork involves active breathing techniques and is not suitable for everyone. Please check with your doctor before attending if you have any of the following:
• Cardiovascular conditions or high blood pressure
• Epilepsy or seizure disorders
• Pregnancy
• Severe mental health conditions (acute psychosis, schizophrenia)
• Recent surgery or serious injury
If you’re unsure, reach out before booking — Scott@Oxygenevolution.com.au
Questions?
DM @oxygenevolution on Instagram, WhatsApp Scott on 0490 222 111, or email Scott@Oxygenevolution.com.au
FAQs
- How Does 9D work?
As you breathe, your brain shifts into alpha and theta states, unlocking the subconscious, where belief patterns and emotional blocks live. Meanwhile, your body releases stored tension. Your baseline resets. Clarity returns.
- Is breathwork for everyone?
Nothing is ever for everyone, there are people out there who don’t even like pancakes. But 100,000+ breathers across 50+ countries say it’s the most powerful thing they’ve ever experienced. So, not for everyone… just the ones ready to feel something real.
- Is it all woo-woo and incense?
Nah. We don’t do crystals and cosmic downloads (unless that’s your vibe). This is structured, science-backed, nervous system-targeting breathwork that hits where it matters: your body, your mind, your subconscious.
- Can I attend if I am pregnant?
Unfortunately no, This event is not suitable for pregnant women.
- I have a pre-existing medical condition that affects my ability to breathe, can I still attend?
The breathing techniques can be modified for people with pre-exisiting conditions, although it is best to consult your doctor beforehand and get their approval.
- What to wear?
Comfort is the key here! where what makes you feel the most comfortable!
- What to bring?
I supply everything you need for your journey! I would recommend bringing a water bottle for after the event.
- I have never experienced breath work before, is this ok?
Absolutely! You will be fully guided through the process. Have zero expectations and let your self go and you will have an amazing experience.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
