Journey: Activation | Theme: Letting Go

If you're standing on the edge of change and feel there's more available to you, but need a powerful physical experience to move through what's keeping you stuck - the Liberation journey is for you.

Liberation is for anyone ready to stop carrying what has already taken enough from them: the old pain, the weight of the past, the silence, fear, or survival patterns that once protected you but no longer belong where you're going.

It isn't about pretending the past didn't happen. It's about breathing through it, reclaiming your voice, and feeling what it's like to move forward without being defined by what came before.

Reset your system. Release what you’ve been carrying. Reconnect with yourself.

Liberation is an immersive guided 9D Breathwork journey -

layered sound to access the subconscious delivered through your personal headset,
guided connected breathing,
hypnotic coaching,
this experience supports you to move through stored tension, emotion and
interrupt unhelpful patterns

No previous breathwork experience is required.

Event is 16+ and for both men and women.

What to bring

Come exactly as you are - nervous, excited, frustrated, indifferent - I promise you are in great hands.

Something comfortable to lie on - basic mats supplied
Pillow and light blanket
Water bottle
Journal and pen - not essential - useful for immediate reflection
Comfortable, loose clothing

*Mats and eye masks are available at the venue

Doors close at 9:00 am to create the best experience for everyone.

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All attendees must complete the confidential intake and informed-consent form before participating. You will receive this when your booking is confirmed.

Breathwork has an effect on the physiology of the body and may not be appropriate for everyone.
CONTRAINDICATIONS:

Breathwork is a safe and powerful modality, however there are certain conditions that forceful active breathwork is not suitable for.

Please read the below list and contact me if you have any of the following:

· Cardiovascular problems

· Abnormally high blood pressure

· Chronic respiratory conditions

· Pregnancy

· History of aneurysms, epilepsy, or seizures

· Heavy Medications that alter brain chemistry ie anti-psychotic.

· Severe asthma (for mild or moderate please bring your inhaler and advise me of your condition beforehand)

If in doubt please reach out before you book as tickets are NON REFUNDABLE.

Depending on your condition you may be eligible or better suited for a 1:1 session with altered breathing techniques and support.

If in doubt, reach out to me via email hello@breathfoundry.com or message to chat through options.

Contact the host of 9D Breathwork - Liberation

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