9D Breathwork - Liberation
Description
Journey: Activation | Theme: Letting Go
If you're standing on the edge of change and feel there's more available to you, but need a powerful physical experience to move through what's keeping you stuck - the Liberation journey is for you.
Liberation is for anyone ready to stop carrying what has already taken enough from them: the old pain, the weight of the past, the silence, fear, or survival patterns that once protected you but no longer belong where you're going.
It isn't about pretending the past didn't happen. It's about breathing through it, reclaiming your voice, and feeling what it's like to move forward without being defined by what came before.
Reset your system. Release what you’ve been carrying. Reconnect with yourself.
Liberation is an immersive guided 9D Breathwork journey -
layered sound to access the subconscious delivered through your personal headset,
guided connected breathing,
hypnotic coaching,
this experience supports you to move through stored tension, emotion and
interrupt unhelpful patterns
No previous breathwork experience is required.
Event is 16+ and for both men and women.
What to bring
Come exactly as you are - nervous, excited, frustrated, indifferent - I promise you are in great hands.
Something comfortable to lie on - basic mats supplied
Pillow and light blanket
Water bottle
Journal and pen - not essential - useful for immediate reflection
Comfortable, loose clothing
*Mats and eye masks are available at the venue
Doors close at 9:00 am to create the best experience for everyone.
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All attendees must complete the confidential intake and informed-consent form before participating. You will receive this when your booking is confirmed.
Breathwork has an effect on the physiology of the body and may not be appropriate for everyone.CONTRAINDICATIONS:
Breathwork is a safe and powerful modality, however there are certain conditions that forceful active breathwork is not suitable for.
Please read the below list and contact me if you have any of the following:
· Cardiovascular problems
· Abnormally high blood pressure
· Chronic respiratory conditions
· Pregnancy
· History of aneurysms, epilepsy, or seizures
· Heavy Medications that alter brain chemistry ie anti-psychotic.
· Severe asthma (for mild or moderate please bring your inhaler and advise me of your condition beforehand)
If in doubt please reach out before you book as tickets are NON REFUNDABLE.
Depending on your condition you may be eligible or better suited for a 1:1 session with altered breathing techniques and support.
If in doubt, reach out to me via email hello@breathfoundry.com or message to chat through options.
FAQs
- Do I need to have breathwork experience?
Not at all.
You’ll be gently guided every step of the way and most importantly - you are in control of the experience.
Just come with an open mind and a willingness to explore.
Your body already knows what to do - I’ve done therapy, how is this different?
Unlike talk therapy, which often works from the mind down, 9D Breathwork works from the body up - using the breath to unravel the stored chemical and emotional experiences stored in the tissues.
You don’t have to think it through or explain anything,
Just breathe and let your body lead the way.
It’s emotional release and nervous system healing, without needing the perfect words.
- Can one session make any impact/difference?
Yes.
Over 1 million + breathers have breathed with 9D over the last 5 years and the majority of people walk away from their very first 9D session feeling:
clearer,
calmer,
lighter, and
more connected to themselves.
It’s a nervous system reset that helps you drop stress, release emotion, and shift your state so your everyday life has more shape, clarity and decisions feel easier with less noise.
- Will I have to talk or share anything?
Not at all.
You’ll be guided through the whole experience in your own space, with headphones and an eye mask.
No sharing required, unless you want to.
It’s your time to:
drop in,
breathe, and
let go, with zero pressure to perform or explain.
- Can I come on my own?
Yes, absolutely.
Many people come solo and often leave feeling deeply connected.
This is your space.
No pressure, no expectations, just you and your breath.
Come alone, bring a family member or a friend - there are no rules.
- Are these sessions for men and women?
Yes
Gallery
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
