Journey: Activation | Theme: Letting Go

The Emergence

This journey is for the person who feels like they’ve reached the edge of what the mind alone can solve.

The ones carrying pressure beneath the surface. The people who’ve worked hard on themselves, learned the language of healing, growth, spirituality, or self-awareness… yet still feel something deeper inside them asking to be felt, released, or revealed.

It’s designed for people navigating emotional overwhelm, nervous system dysregulation, grief, burnout, identity shifts, spiritual expansion, or the quiet inner knowing that life is asking them to become someone new.

This is not passive relaxation.

It’s a deep somatic journey for people ready to stop avoiding intensity and start breathing through it. To meet themselves honestly. To cultivate the capacity to stay present with sensation, fear, uncertainty, release, power, surrender, and transformation.

Reset your system. Release what you’ve been carrying. Reconnect with yourself.

The Emergence is an immersive 9D Breathwork journey designed to guide participants through surrender, emotional release, nervous system expansion, and subconscious integration.

layered sound delivered through your personal headset,
guided connected breathing,
hypnotic coaching,
this experience supports you to move through stored tension and
interrupt unhelpful patterns

No previous breathwork experience is required.

What to bring

Come exactly as you are - nervous, excited, frustrated, indifferent - I promise you are in great hands.

Something comfortable to lie on - basic mats supplied
Pillow and light blanket
Water bottle
Journal and pen - not essential - useful for immediate reflection
Comfortable, loose clothing

*Mats and eye masks are available at the venue

Doors close at 9:00 am to create the best experience for everyone.

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All attendees must complete The Breath Foundry’s confidential intake and informed-consent form before participating. You will receive this when your booking is confirmed.

Breathwork may not be appropriate for everyone; relevant health considerations are covered in the intake form.

CONTRAINDICATIONS:

Breathwork is a safe and powerful modality, however there are certain conditions that may not be suitable for active breath techniques.

Please read the below list and contact me f you have any of the following:

· Cardiovascular problems

· Abnormally high blood pressure

· Chronic respiratory conditions

· Pregnancy

· History of aneurysms, epilepsy, or seizures

· Heavy Medications that alter brain chemistry ie anti-psychotic.

· Severe asthma (for mild or moderate please bring your inhaler and advise me of your condition beforehand)

If in doubt please reach out before you book as tickets are NON REFUNDABLE.

Depending on your condition you may be eligible or better suited for a 1:1 session with altered breathing techniques and support.

If in doubt, reach out to me via email or message to chat through options.

Sunday 11th October | 9am–11am | $35 | Ages 16+
Held at The Hub- Shire (Next to the gym)
Limited spaces available.

Contact the host of 9D Breathwork - The Emergence | The Breath Foundry

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