9D Breathwork Workshop - The Awakening

🎶I want to break free🎶

Ever feel like you’re living a life that was shaped more by society’s rules than your own truth?

The Awakening is a breathwork journey for those ready to break free from the expectations, pressure, and noise we’ve been fed by media, systems, society, relationships, work and the world around us.

It’s about shedding the layers that were never really yours, so you can reconnect with your power, your voice, and your freedom.

No more playing small. No more going through the motions.

Just you, as you truly are, strong, and awake.

This is your permission to remember who you are.

With each 9D journey, you will experience exactly what your body needs and is ready for. Our aim is to create a safe and supportive space where you can fully embrace the 9D experience—allowing you to release, reset, and create the change you seek

Important: Health Considerations

9D Breathwork has some contraindications. Please review the following conditions and consult with your GP or physician to ensure it is safe for you to participate:

• Cardiovascular issues (eg. high/low blood pressure, arrhythmia, history of heart attack)

• Chronic respiratory conditions

• Asthma (please bring your inhaler when attending)

• Heavy-duty medications

• Severe or unmanageable mental illness (eg. schizophrenia, bipolar disorders psychosis)

• Pregnancy (not suitable if pregnant)

• History of stroke or traumatic brain injury

• Glaucoma or retinal detachment

• History of aneurysm or seizures

• Osteoporosis

• Recent surgery or injuries aggravated by deep breathing or movement

• Use of medications that alter breathing, awareness or mood regulation

• Any medical or psychological condition that may be worsened by stress or intense breathwork

Please note - although people can do breathwork during pregnancy, we have now chosen not to deliver this during this time.