9D Breathwork Workshop "Unleash Your Power"

Deep within you, me, all of us, beneath the layers of life and old narratives, lies an untapped, untamed force. It has been waiting for you to take the step and Unleash Your Power.

This is a full spectrum breathwork experience designed to shake the dust off your energy, sharpen your presence, and reconnect you to the pulse of who you truly are. Through breath, vibration, and immersive sound, you’ll move beyond overthinking and into raw sensation—where clarity isn’t forced but felt. This isn’t about fixing anything; it’s about remembering the strength, the fire, and the unshakable knowing that has always been there. Come breathe, move, and break through. It’s time.

• Embrace your power

• Open the door to new possibilities

• Know that it has always been inside of you

With each 9D journey, you will experience and release exactly what your body needs and is ready too. Grounded in science-backed techniques, these sessions combine conscious connected breathwork with sound frequencies, guided voice, and subconscious reprogramming tools to shift your brainwaves, regulate your nervous system, and release stored tension in the body. 
Our aim is to create a safe and supportive space where you can fully embrace the 9D experience—allowing you to release, reset, and create the change you seek

Important: Health Considerations

9D Breathwork has some contraindications. Please review the following conditions and consult with your GP or physician to ensure it is safe for you to participate:

• Cardiovascular issues (eg. high/low blood pressure, arrhythmia, history of heart attack)

• Chronic respiratory conditions

• Asthma (please bring your inhaler when attending)

• Heavy-duty medications

• Severe or unmanageable mental illness (eg. schizophrenia, bipolar disorders psychosis)

• Pregnancy (not suitable if pregnant)

• History of stroke or traumatic brain injury

• Glaucoma or retinal detachment

• History of aneurysm or seizures

• Osteoporosis

• Recent surgery or injuries aggravated by deep breathing or movement

• Use of medications that alter breathing, awareness or mood regulation

• Any medical or psychological condition that may be worsened by stress or intense breathwork

Please note - although people can do breathwork during pregnancy, we have now chosen not to deliver this during this time.