A 5 Dimensional Flow Workshop - with Simon Borg-Olivier
Event description
Sharing Good Energy and Loving Information Through Your Body as a Model for Your Life
Get ready for an extraordinary weekend workshop like no other! Join Simon Borg-Olivier, a research scientist and physiotherapist with 35 years of Yoga teaching experience, in a captivating weekend workshop where you'll discover energizing, nourishing, and strengthening practices for your body. Simon will guide you through safe and accessible techniques that activate your core, allowing your body to initially take charge of your breath and later empowering you with breath control. Experience the transformative power of core stabilizations that nurture your joints, prevent injuries, and alleviate physical pain. This practice not only enhances fitness but also improves digestion, nutrient absorption, waste elimination, and reproductive system health. Embrace this incredible opportunity to share positive energy and loving information through your body, unlocking your potential for inner balance and radiant vitality. Don't miss this remarkable journey of self-discovery!
Fri, July 21, 2023 @ 6:00PM — Sun, July 23, 2023 @ 4:00PM
FULL WORKSHOP - 5 SESSIONS - JULY 21 - 23
SESSION 1: 6 - 9pm Friday 21 July - Sharing Good Energy and Loving Information Through Your Body as a Model for Your Life.
SESSION 2: 9am - 12noon Saturday 22 July - Energising, Strengthening and Calming.
SESSION 3: 1pm - 4pm Saturday 22 July - Circulating Energy and Information
SESSION 4: 9am - 12noon Sunday 23 July - Dynamic Rejuvenation and Relaxation
SESSION 5: 1pm - 4pm Sunday 23 July - Stilling and cleansing your body, breath and mind in dynamic meditation
[You can participate in one or more sessions only in progression, although the full workshop is highly recommended].
Open to yoga students and teachers as well as holistic practitioners working with massage, physiotherapies and bodywork.