A healthy balance of meditation, yoga, nature walks and rest. Designed for busy proffesionals who are new to Meditation and Yoga.

About this Event

A wellness retreat designed purely for absolute rejuvenation and as an exceptional escape from your busy lifestyle. A retreat to re-balance your mental health, physical and emotional health so that you return home fully revitalised and better prepared to cope with stress. Discover the healing power of both yoga and meditation with restorative sessions and classes designed to de-stress your mind, body and re-energise your whole system.

It’s valuable, even at our busiest, to take regular breaks to completely dissolve all the built-up stress in our system and rejuvenate our bodies at a cellular level, and aid in our overall mental health.

This Adelaide retreat is located at one of Australians most scenically beautiful locations, where communing with nature is food for the soul. This private estate will take your breath away, with it's unique coastal wildlife and amazing southern ocean views. Inbetween classes you can enjoy scenic walks along the cliff tops, lazing on the estate private secluded beaches, or take a dip in the private ocean swimming pool - all are at your door step. You will find your rooms are perfectly located and sensitively designed to enable a true communion with nature and the restoration of your soul.

Throughout this retreat, you will enjoy a healthy balance of meditation, yoga, nature walks, beach, and rest, while eating ridiculously healthy and delicious meals. All meals provided from Sunday dinner through to Tuesday breakfast - high quality, fresh, local produce. Special meals can be arranged for those with allergies or dietary concerns. Please let us know when booking.

This retreat is like no other, designed purely for busy people to escape the noise of the world – melt away their stress, worries, anxieties and regain a sense of calm, peace and joyfulness that you will carry into the festive season.

2 nights and 3 days of bliss!

For those that do not want to drive - Complementary pick up & drop off service is avaliable

Contact the host of Adelaide Retreats - Restore and Rejuvenate - SOLD OUT