Embodied Awareness:
A day of online meditation with Willa Reid, Elizabeth Day and Jill Shepherd

You are warmly invited to join our international sangha for a day of online meditation practice together, to strengthen and deepen our capacity for embodied awareness.

We will offer regular 30 minute meditation sessions every hour between 9:00 am and 5:00 pm NZT (see below for other time zones).

Each session will begin with a few minutes of guidance followed by silent meditation for 30 mins, then a half hour break before the next session begins. There will be a 1.5 hour break in the middle of the day, ending with an optional session of relational practice at 4:30 pm NZT, where you can connect with other meditators in breakout rooms to contemplate a dharma theme together.

You're welcome to join as many of these sessions as you like, and as suits your time-zone.

This event is offered on a dāna / donation basis and is free to register.
NOTE Please make sure to register for a ticket, so that you can be sent the Zoom registration link a day before the event starts, plus more detailed information about the timing of meditation sessions throughout the day.

Times and date:

Meditation Sessions at hourly intervals throughout the day

Auckland 9:00 a.m. - 5:00 p.m. Saturday 22 April 2023
Sydney 7:00 a.m. - 3:00 p.m. Saturday 22 April 2023
Singapore 5:00 a.m. - 1:00 pm Saturday 22 April 2023
San Francisco 2:00 p.m. - 10:00 pm Friday 21 April 2023
New York 5:00 p.m. - 1:00 am Friday 21 April - Saturday 22 April 2023

Cost: $0 + dana*

*There is no registration fee for this event.
In keeping with Buddhist tradition, the teachings are offered on a dāna basis which means the teachers are not paid to offer this workshop. Instead, they rely on the generosity of the participants to help them continue to share their teachings with others, and there will be an opportunity at the end of the workshop to offer donations to support their ongoing teaching.

Embodied Awareness: A day of online meditation with Willa Reid, Elizabeth Day and Jill Shepherd

Times and date:

Embodied Awareness:
A day of online meditation with Willa Reid, Elizabeth Day and Jill Shepherd