A Day of Rest Retreat Murwillumbah - Heart & Soul of Wellness

Sundays: 10:00am - 3:00pm

Time: 6hrs

Investment: $220

Venue: A Day of Rest Retreat - 67 Bonnydoon rd UKI NSW 2484

Exchange fees:

A). Early Bird Pre-paid before:  date**  $199

B). Full Price $220

(after date*** ) including Restorative Rest + morning tea + nourishing lunch

Payment plans available 

Bring a friend or family member and enjoy some quality time together away from the hectic pace of life.

The new year is the perfect time to duck away for some rest, reflection, and rejuvenation, and my Day retreats hold powerful energy for this kind of deep relaxation and growth.       

A DAY OF REST WOMEN'S RETREAT 

Join me in this beautiful setting in the foothills of Mount Warning       

far away from the hustle and bustle of life, the rich earth and vast sky of this beautiful place provide the perfect backdrop for our theme of self-care.

What better way to share in her energies than to share it with beautiful like-hearted women.

The retreat day is about connection to Self, Deep Rest and nourishment 

Peace, calm, trust, connection, healing, worthiness, wisdom, release, restoration are the qualities we will be calling in on this day 

WE SHARE IN:

~Rest Yoga  

~gentle somatic    movement

~guided meditation

~delicious food

 ~essential oils 

~plant medicine

 ~flower essences

~Heat packs

~journalling

 ~sound bowls

~restorative Yoga

If you would like to join me in this radical practice of Resting and being nurtured .

Please contact me for more information

Or book your Place Here: 

Curious but not sure?

Reach out for a chat - Joy 0404975175 

Limited places as I like to keep the group small so I can give participants individual attention.

WHAT TO WEAR?

Think you need to show up in lycra?

Leave those fears of 'yoga gear' aside and wear your most comfortable pants.

Layers work best for the practice of Restorative Yoga 

Worried about having to lie still with your busy mind? 

I will guide you through mindfulness practices that help to melt the stress, tension & anxiety away. 

With Love, Joy

xx